This hub article uncovers seven common myths and misconceptions about therapy — from beliefs that therapy is only for “crazy” people to thinking it’s a quick fix or too expensive. Each myth is briefly debunked with evidence and links to deeper posts. Learn what therapy actually looks like and how to find the right help.
7 Myths and Misconceptions About Therapy
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8 Everyday Applications of Neuroscience
Explore eight practical ways neuroscience shapes daily life — from improving focus and learning to better sleep, habit change, decision-making, and workplace productivity. This hub post links to in-depth articles and actionable tips so you can apply brain-based strategies today and dive deeper into each real-world application. Click to read the linked deep-dives for practical examples, science-backed tips, and quick experiments you can try.
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