This post lists 14 Examples of Ball-and-Socket Joints across the human body, with clear locations, typical range of motion (ROM) values, and brief functional notes. Ideal for students, clinicians, and fitness professionals seeking a quick-reference guide to hip, shoulder, and other ball-and-socket joints.
Examples of Ball-and-Socket Joints
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List of Sesamoid Bones
This post lists 11 Examples of Sesamoid Bones, with a clear table showing location, function, prevalence and clinical significance for each. Ideal for students and clinicians, it explains why these small bones (like the patella and foot sesamoids) matter for movement and injury.
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